Posts Tagged "health"



When to push yourself and when to rest?


Posted By on Mar 14, 2019

An important skill in life is knowing when to push yourself and went to rest. So the question is “How do you know when to do which one?” The key is to make sure you are pushing yourself to begin with.   Giving yourself a break can be an excuse to not improve or to just feel comfortable with not doing anything; maybe for fear of failure.  It takes zero effort to say you NEED a break from (fill in the blank).  But that one statement can...

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