Posts made in July, 2018



Create Time with Meditation


Posted By on Jul 8, 2018

One of the many benefits of meditation is that it can create time.   We all know that even though time is linear we experience it in relative terms. A busy day can fly by in what seems like minutes while a painful experience like skinning a knee or having the wind knocked out of you can seem like it lasts for hours.   Meditation can use the relativity of time to slow down your experience and create time. The five minutes you...

Read More

The Two Curves of Life


Posted By on Jul 8, 2018

Two curves that apply to a lot in life are the Diminishing Returns curve and the Exponential Returns curve.  Knowing where these curves occur in your life will have a great effect on your progress and the results you get.   At some point in a relationship, our finances, or health, etc. we feel like we are putting in more work than the results we are getting.  The question then becomes “Do I keep trying or spend my time doing...

Read More